Category: Boundaries

ocean waves crashing on rock formation during sunset

Leaning in Versus Resisting Our Emotions

We resist our pain in so many ways, often because we don’t feel worthy of something different -something better; we feel too “broken” or we don’t believe that healing from our trauma is even possible. Sometimes our trauma story is the only story we know – our identity. Our safe and cozy cocoon of familiarity.

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