If you or someone you know is in immediate danger, please call 911 or go immediately to the nearest emergency room.

Free and Confidential Counseling In the United States

National Suicide Prevention lifeline 1-800-273-TALK (8255)

Provides free and confidential emotional support to friends, families, and people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Calls are routed to the nearest crisis center in a national network of crisis centers that provide crisis counseling and mental health referrals day and night. Downloadable wallet cards in English and Spanish with the toll-free number, suicide warning signs, and other materials for coping and caring for loved ones are available at www.samhsa.gov

Crisis TEXT Line 741741

Provides a free and confidential 24 hours a day, 7 days a week support for people in crisis.

Text "Begin" to 741741. 

Rape Abuse & Incest National Network 1-800-656-HOPE


Trans Lifeline 877-565-8860, is a 501(c)3 non-profit dedicated to the well being of transgender people. We run a hotline staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to whatever support needs members of our community might have.


Teen & Youth Help Hotline 310-855-4673 or TEXT "TEEN" to 839863


The National Domestic Violence Hotline 1-800-799-7233

The Trevor Project (LGBT crisis intervention) 1-866-488-7386

National Eating Disorders Association 1-800-931-2237

S.A.F.E. Alternatives for Stopping Self Abuse 1-800-366-8288

Veterans Crisis Line  1-800-273-8255, press 1, or Text to 838255

Postpartum Support International Helpline  1-800-944-4773, or Text 503-894-9453

Lincoln County Resources

My Sister's Place (Sexual Assault & Domestic Violence Support) 

Contact 541-574-9424 for address

24-Hour Hope Line: 541-994-5959 or TOLL-FREE 800-841-8325





Free online resources

  • ULifeline is a comprehensive, confidential, online resource center for college students regarding mental and emotional health.

  • NAMI the National Alliance on Mental Illness is that nation’s largest grassroots mental health organization.

  • 211info.org: A non-profit organization that serves as an information hub, providing referrals for housing, health care, child care, food, and other resources.