Free and Confidential Counseling In the United States
National Suicide Prevention lifeline 1-800-273-TALK (8255)
Provides free and confidential emotional support to friends, families, and people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. Calls are routed to the nearest crisis center in a national network of crisis centers that provide crisis counseling and mental health referrals day and night. Downloadable wallet cards in English and Spanish with the toll-free number, suicide warning signs, and other materials for coping and caring for loved ones are available at www.samhsa.gov.
Crisis TEXT Line 741741
Provides a free and confidential 24 hours a day, 7 days a week support for people in crisis.
Text "Begin" to 741741.
Rape Abuse & Incest National Network 1-800-656-HOPE
Trans Lifeline 877-565-8860, is a 501(c)3 non-profit dedicated to the well being of transgender people. We run a hotline staffed by transgender people for transgender people. Trans Lifeline volunteers are ready to respond to whatever support needs members of our community might have.
The National Domestic Violence Hotline 1-800-799-7233
The Trevor Project (LGBT crisis intervention) 1-866-488-7386
National Eating Disorders Association 1-800-931-2237
S.A.F.E. Alternatives for Stopping Self Abuse 1-800-366-8288
Veterans Crisis Line 1-800-273-8255, press 1, or Text to 838255
Postpartum Support International Helpline 1-800-944-4773, or Text 503-894-9453
Lincoln County Resources
My Sister's Place (Sexual Assault & Domestic Violence Support)
Contact 541-574-9424 for address
24-Hour Hope Line: 541-994-5959 or TOLL-FREE 800-841-8325
Free online resources
ULifeline is a comprehensive, confidential, online resource center for college students regarding mental and emotional health.
NAMI the National Alliance on Mental Illness is that nation’s largest grassroots mental health organization.
211info.org: A non-profit organization that serves as an information hub, providing referrals for housing, health care, child care, food, and other resources.