Debra Alexander, PhD, LMFT - Ocean Mist Counseling and Wellness

Debra Alexander

PHD, LMFT

"I believe fiction can change people. I hope my stories will transform you a little along the way."

DEBRA WHITING ALEXANDER holds a Ph.D. in Psychology with a license in Marriage and Family Therapy. Her career in mental health spans over thirty years in California, New York, and Oregon. She has held the positions of Executive Director in two non-profit mental health agencies, served as Clinical Supervisor to a number of agencies and individuals, was an Associate Professor in School Counseling, Education, and Community Mental Health for seven years, and is the author of numerous nonfiction books related to her specialization in post trauma treatment and recovery. Visit her website.

Philisophy

Debra practices within a psychodynamic framework based on person-centered, cognitive behavioral, dialectical behavioral, and mindfulness based therapy. These approaches encompass a variety of techniques to educate, empower, and relieve distressing symptoms. Much of her treatment focuses on the management of natural responses associated with traumatic life events, anxiety, depression, grief, and life transitions. Parent education is an important aspect of her work with adults with children. In short-term work or longer counseling experiences, she believes individuals can rebuild relationships and find new meaning and strength through times of crisis.

EDUCATION, TRAINING, & EXPERIENCE

Debra is licensed as a Marriage and Family Therapist in the state of Oregon, and holds a Ph.D. in Psychology from the University for Humanistic Studies (CA), with an emphasis in counseling psychology and marriage and family therapy. In addition she holds an M.S. in Counseling from San Diego State University (CA), and is a Board Certified Expert in Traumatic Stress; Diplomate, American Academy of Experts in Traumatic Stress. She also holds a Qualified Mental Health Professional (QMHP) credential.

As a licensee of the Oregon State Board of Licensed Professional Counselors and Therapists, she abides by its Code of Ethics and participates in annual continuing education as required by the licensing board, completing classes dealing with subjects relevant to this profession. Debra also participates in supervision and consultation on a regular basis.

FUN FACTS ABOUT ME

I was raised by the Ocean

I grew up in San Diego with a love for the ocean, cowgirls, neighborhood dance shows, pianos, golden retrievers, and art

I am an author

I have written numerous non-fiction and fiction books. They can be found on the website linked in my bio.

Professional & Clinical Experience

Therapeutic Modalities

Cognitive Behavior Therapy
Client Centered Therapy
Narrative Therapy
Trauma Informed Care
Attachment Theory

Clinical Expertise

Client Focus

Older Adults
BIPOC & Individuals of Color
Adults

Library

A curated list of resources I recommend.

Trusted & Skilled

The therapists at Ocean Mist Counseling and Wellness are here to help with Unifying the mind, body and spirit to guide you toward Self-fulfillment, happiness, and improved quality of life.