🆂🅴🅻🅵-🅲🅰︎🆁🅴 is good for the soul.
It’s been said that the most important relationship is the one you have with yourself.
I used to think that I didn’t have time for self-care. Even worse, I felt guilty for practicing it because I believed that it was right to put other people’s needs before my own. I had it all wrong!
What stories have you told yourself that kept you from practicing self-care?
I’ll never forget being taught that I could only give from my overflow. Here are some of the ways that I fill my cup.
🍉Nourishing my body
😴Lots of sleep
💫Watching shooting stars
🌈Honoring my Chakras
🐶Time with my dog
🦚Spreading my wings
📞Calling a friend
💎Connecting with crystals
❤️Staying in my heart
☯️Honoring all parts of myself
What is one step you can take toward filling your cup today?