Self-Care is Good for the Soul

🆂🅴🅻🅵-🅲🅰︎🆁🅴 is good for the soul.

It’s been said that the most important relationship is the one you have with yourself.

I used to think that I didn’t have time for self-care. Even worse, I felt guilty for practicing it because I believed that it was right to put other people’s needs before my own. I had it all wrong!

What stories have you told yourself that kept you from practicing self-care?

I’ll never forget being taught that I could only give from my overflow. Here are some of the ways that I fill my cup.




🍉Nourishing my body


😴Lots of sleep

💫Watching shooting stars

✌🏽Being kind

🌈Honoring my Chakras





🐶Time with my dog

🦚Spreading my wings




📞Calling a friend

💎Connecting with crystals

❤️Staying in my heart

☯️Honoring all parts of myself

What is one step you can take toward filling your cup today?


Recent Posts

See All